December 2011
380 posts
10 reasons to work out everyday
healthyisfabulous:
You will have more peaceful and restful sleep
Enhance mood levels and calms “reacting” impulses
Strengthen your bones
It can be an escape from school, work, etc…
Improves posture, makes clothes fit better
Decreases appetite for junk food (more self-control)
Make wiser food choices
Reduces emotional steam, eliminating stress
Allows for occasional indulgences
TO STAY...
zaynahhha:
“We feed our bodies, because if we didn’t, we’d die. But so many of us starve our souls, forgetting that if we are not praying our soul is dead.”
— Yasmin Mogahed
“If you are seeking closeness to the Beloved, love everyone. Whether in their...”
– Shaikh Abu-Said Abil-Khair (via helpmeflyyy)
“Something missing in my heart tonight has made my eyes so soft, my voice so...”
– (via zaynahhha)
A boy spends his time finding a girl to sleep...
